My EMDR accreditation

Delighted to share I have just received my EMDR accreditation. This has taken a good few years' work, hundreds of EMDR sessions, being filmed and assessed but it's been more than worth it. Thank you to all my clients who generously let me use our work in the process. Very [...]

By | September 13th, 2015|News|

How to have a very Merry Christmas

Christmas can be the most wonderful or the most dreaded time of the year. For every Noel-excited person out there, we have   somebody who is apprehensive about being alone, falling out with family or not meeting expectations. So here are a few tips on how to avoid common Festive [...]

By | November 11th, 2014|Here to help|

EMDR- great therapy; shame about the name

When I first trained as an EMDR therapist it took me at least 6 months to be able to say the name without getting stuck. Just imagine saying: Eye Movement Desensitization and Reprocessing. It is a mouthful. And yet behind the long and slightly unfortunate name -even by EMDR founder's, [...]

By | February 18th, 2014|Psychotherapy|

How a Date with a Stranger Could Help your Relationship

Imagine yourself being one of the people in the following scene.* He rings the doorbell with a rose. She is waiting in all her finery, looking mysterious and alluring. They spend the evening chatting, hanging onto every word the other is saying, trying to find out as much as possible [...]

By | January 24th, 2014|Here to help|

Why Go Private

A very good question indeed, especially now when, since 2007 there is a marked difference in the how accessible psychological help is through the NHS.  My general advice would always be to talk to your GP first and find out about your local services. It may be that your difficulties [...]

By | December 18th, 2013|Here to help|