Psychological Services in Sussex

Ania offers psychological services -individual counselling and psychotherapy- to clients in Sussex who wish to pursue an independent treatment route. Ania provides both short and long term psychological help to clients within this area, including Lindfield, Haywards Heath, Burgess Hill, Newick, Chailey, Lewes, Brighton and Hove and the surrounding areas.


Apart from individual self referrals, Ania also accepts private healthcare referrals from BUPA and Simply Health. Card, cheque, BACS or cash payments welcome.

Professional Fees:

60 min session- £80

90 min session- £105


Ania believes that people are so much more than the sum total of their problems. That is why she will help you identify, strengthen and celebrate all that you are good at and all that you have achieved in life already. Ania will help you recognise all your qualities that have served you well and together you will develop ways of harnessing those into helping you overcome your present difficulties.


Talk for Change uses clinically proven methods. That’s why Ania is informed by both National Institute for Health and Care Excellence (NICE) guidelines and the latest research in psychological therapies. To get you the best results, Ania will ask you about your experience throughout treatment and fine-tune it accordingly. She can also help you recognise your progress by enabling you to check for yourself the difference in mood and symptoms with psychological questionnaires you can access before, during and after treatment.


Ania will not try and fit you into any given therapy box. Rather, in consultation with you, she will be able to appropriately draw on several evidence-based therapies with your unique needs in mind. These may include counselling, Cognitive Behavioural Therapy (CBT), Interpersonal Therapy (IPT) and Eye Movement Desensitisation and Reprocessing (EMDR).


Your confidentiality is a priority. Ania appreciates that trust is at the basis of all good relationships and is especially crucial when you might be discussing issues that make you feel vulnerable. Ania will discuss confidentiality with you prior to your treatment.


Talk for Change is a unique service in that it delivers tailor made therapy to fit around your needs. Ania will start from building a good and supportive relationship, as both research and experience show that a good working relationship is the most important indication for your therapy’s success.


As the song says: “it’s not [just!] what you do, it’s the way that you do it” and this is very much the sentiment when you come and see Ania. Her warm manner, respect, empathy and a sense of humour, coupled with a professional yet down-to-earth approach to therapy is what her clients consistently feed back they appreciate.